RUNNER’S STOMACH: 10 SIMPLE WAYS TO SAVE YOUR MARATHON
Runner’s stomach can derail your marathon. Discover 10 simple ways to prevent cramps, nausea and urgent toilet stops through smarter race-day fuelling. There are few sights more worrying during a marathon than the queue for a portable toilet. One minute, your pacing feels controlled and your fuelling plan is working. The next, your stomach cramps […]