THE RUNNER'S JOURNAL Join the journal

bleeding nipples running

13 SURPRISING MARATHON PROBLEMS EVERY RUNNER SHOULD KNOW

13 SURPRISING MARATHON PROBLEMS EVERY RUNNER SHOULD KNOW

From emergency toilet stops and bleeding nipples to black toenails, bladder leaks and the post-race shuffle: these are the less photogenic realities of running a half marathon or marathon. Race-day content tends to focus on the cinematic parts: the start-line nerves, the cheering crowds and the tearful finish. It rarely mentions the runner crouched behind […]